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Month: September 2019

Home / 2019 / September
Lifestyle

Foam Rolling Mistakes to Avoid

by lindsayupdated on September 20, 2021September 28, 2019 Leave a Comment on Foam Rolling Mistakes to Avoid

According to fitness experts, foam rolling workouts are a group of exercises that target fascia and connective tissues around your joints, muscles, and bones. The main equipment used in these exercises is a foam roller. Depending on how you do them, foam rolling exercises can be useful or dangerous to your body. In most cases, …

Lifestyle

Hair Loss In Women: How To Prevent It

by lindsayupdated on September 19, 2019September 19, 2019 Leave a Comment on Hair Loss In Women: How To Prevent It

Although hair loss is upsetting to many, it is usually more acceptable in men as compared to women. Some celebrities are proud of their bare pates like Jason Statham, Vin Diesel, and Dwayne Johnson, to name a few. But when it comes to women, they are expected to have hair for many cultures. Many will …

Travels

Basic Things To Think Of When Moving Overseas

by lindsayupdated on September 19, 2019September 19, 2019 Leave a Comment on Basic Things To Think Of When Moving Overseas

Most of the people today enjoy visiting various places but the feeling is a lot different when you talk about moving to another country. The excitement may still be there but that feeling may now be mixed with doubt and a bit of anxiety. We couldn’t blame them since living overseas is not always easy. …

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